Rejuvenate your body and mind with our Ice Bath session, designed to enhance recovery, reduce inflammation, and boost overall well-being. This package gives you access to a refreshing ice bath session, ideal for those looking to recover after a workout, soothe sore muscles, or simply experience the invigorating benefits of cold therapy.

• Cold Therapy for Recovery: Immerse yourself in the benefits of ice bath therapy, which helps reduce muscle soreness, accelerate recovery, and improve circulation. Perfect after an intense workout or yoga session, the ice bath supports faster healing and rejuvenation.
• Boosts Mental Clarity and Energy: Cold exposure is known to stimulate the nervous system, increase alertness, and improve mental clarity, leaving you feeling refreshed and energized.
• Improves Circulation and Reduces Inflammation: The cold temperature helps constrict blood vessels, which can reduce inflammation and swelling, followed by improved blood flow once you exit the bath, helping to flush out toxins and promote healing.
• Charged Per Session: Enjoy the flexibility of booking individual ice bath sessions as needed, allowing you to incorporate this powerful recovery tool into your routine without long-term commitments.
• Ideal for Athletes and Wellness Enthusiasts: Whether you’re an athlete looking to speed up recovery or someone who wants to experience the rejuvenating effects of cold therapy, the ice bath is a perfect addition to your wellness routine.

The Ice Bath is perfect for those looking to take their recovery to the next level, improve their physical performance, or simply enjoy the health benefits of cold therapy.

Book your Ice Bath session today and experience the power of cold for faster recovery and enhanced wellness!